(NOTE! 7PM Central Time Zone) This series is a hybrid of MICRODOSE Series and SINEWAVE MasterClasses and will focus on undulations, spinal articulations, and body wave variations, providing a multitude of proprioceptive techniques & movement practices to expand ways to course correct & refine your movements.
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Earlier Event: May 21
EDGES MASTERCLASS Heel Clacks Part 2 // Virtual (Eastern Time)
Later Event: May 28
EXPLORATION SERIES (PROMPTS) // Virtual Session (Central Time)